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Phone: (425) 697-6100

Referral Fax: (425) 201-1436

ABOUT US.

Affordable & Stress-free

In today's world, everything can feel overwhelming, expensive, and stressful. At Evergreen Massage & Wellness, we strive to offer an affordable and peaceful environment where clients can unwind and relieve their pain, stress, and worries.

We understand that effective bodywork requires a thorough understanding of each client's health conditions and the body's pressure points. Therefore, our primary goal is to match each client with the right therapist who can apply the appropriate pressure to their needs.

To achieve this, we conduct thorough interviews and hand-select each therapist at Evergreen Massage & Wellness. Our therapists are not only skilled in their craft but are also attentive listeners. We believe that listening to our client's requests and needs is crucial to providing effective treatment, and we prioritize this in our hiring process.

 

More Than Just Massage

Evergreen Massage & Wellness is an independent integrative wellness center that offers customized massage, acupuncture, and infrared therapy in a peaceful environment.

 

Our level-of-pressure system is designed to match your needs with the right therapist:

 

  • Level 1: Light Pressure (Stress-reduction massage and relaxation massage)

  • Level 2: Light to Medium Pressure (Therapeutic massage, reduce excessive stress and muscle relief massage with no trigger point)

  • Level 3: Medium to Firm (some trigger point massages and specific muscle layers)

  • Level 4: Deep Pressure (addressing the deepest layers of musculature)

Meet the Office Team

Our office team is dedicated to assisting clients with scheduling appointments, answering insurance questions, and addressing any other appointment-related issues. We strive to provide prompt and friendly support to ensure a smooth experience for all our clients. 

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Assistant Office Manager

Katy Hill

Katy is our dedicated office manager, known for her sweet and kind demeanor. She ensures that all clients receive the assistance they need while keeping our office running smoothly every day. Whether you have questions about appointments or need help with any office-related matters, Katy is always here to help!

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Billing Manager

Jessie Southwick

Meet Jessie, our dedicated billing manager. She expertly handles all insurance claims and billing matters for our office. If you have any or issues regarding insurance claims, Jessie is here to help!

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MEET OUR THERAPISTS

Welcome to our therapy center, where our dedicated team of professionals is committed to helping you manage pain and improve your overall health. Whether you're looking for medical massage treatment simply want to unwind and relax, we are here to support you on your journey to wellness. Your comfort and well-being are our top priorities, and we look forward to assisting you.

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RACHEL STREITENBERGER

ACCEPTING NEW PATIENTS

About Rachel

Rachel has been a massage therapist for 8 years and has loved every moment of her career. She originally got into this field because she wanted to help people with their physical pains. She has lived with chronic pain most of her adult life and that has shaped her massage style and approach. Rachel approaches each massage with the intention of finding the root cause of the discomfort and pain they are experiencing. She likes to call it ‘tension hunting’ as she works through the many layers of the body to eliminate the source of the tension. She hopes to see you soon as we begin the healing journey.

 

Favorite Modalities

Deep tissue, Medical Treament, Myofacial Release, Oncology Massage

 

Other Modality Specialties

Cupping massage, Sports massage, Post-natal

 

Philosophy on Healing

Unwind the Surface, Discover the Source: Healing Through Insightful Massage.

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Pressure Levels (Strong/Deep Touch)

Level 3 - Medium/Firm: affects deeper muscle layers
Level 4 - Deep: using forearms or elbows to affect deepest muscle layers

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License #MA60724940

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JESSICA BERRYMAN

ACCEPTING NEW PATIENTS

About Jessica

Jessica graduated from The Body Mind Academy in 2002 and has been practicing massage for over 17 years.  She loves helping people heal through the art of massage and specializes in Swedish, relaxation, medical treatment, pregnancy, and deep tissue massage. Jessica believes in a holistic approach to healing to support the client fully.  She strives to create a relaxing, calm, safe space where clients can truly be themselves and open to healing.  When not massaging, she spends time trying to keep up with her two young boys.

 

Favorite Modalities

Swedish relaxation, Aromatherapy, Medical Treatment

 

Other Modality Specialties

Deep tissue, Prenatal Massage

 

Philosophy on Healing

Healing is a journey, and I am grateful for the opportunity to be part of it.  

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Pressure Levels (Moderate Touch)

Level 1 - Light pressure: no trigger points
Level 2 - Light/Medium pressure: affects some muscles, trigger point
Level 3 - Medium/Firm: affects deeper muscle layers

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License #MA00017069

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CALLIOPE EDWARDS

ACCEPTING NEW PATIENTS

About Calliope

Calliope Edwards has been practicing massage for 12 years and favors moderate pressure. She’s proficient in Swedish, Deep Tissue, Injury Treatment, Prenatal massage, and more. 

In her off time, she enjoys crafting, creating, building, writing, and all things nerdy.

 

Favorite Modalities

Cupping, Aromatherapy, Swedish Relaxation, and Deep Tissue.

 

Other Modality Specialties

Sports Massage, Prenatal, Injury Treatment, Trigger Point therapy.

 

Philosophy on Healing

She believes that breath is the key to healing and that communication is key between the therapist and patient.

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Pressure Levels (Moderate Touch)

Level 1 - Light pressure: no trigger points
Level 2 - Light/Medium pressure: affects some muscles, trigger point
Level 3 - Medium/Firm: affects deeper muscle layers

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License #MA60191869 

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THERESA NAWROCKI

ACCEPTING NEW PATIENTS

About Theresa

She graduated at Everest College as a Massage Therapist in 2014. She wants to say thank you to all her clients on the table and Evergreen Massage & Wellness for giving her the opportunity to become a great therapist. Theresa believes that being kinder, healthier, stronger and more compassionate give her the strength to provide excellent massage experience to the client. She has a wide range of modalities skills, from spa relaxation to injury treatment to therapeutic and many others. Theresa believes that self-care is extremely important to everyone's well-being and health. A safe environment to reduce stress, sore muscles, release tension or just a place to relax, enjoy and reconnect body, spirit and minds is a fundamental element of a great massage.

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Favorite Modalities

Deep Tissue, Sports Massage, Myofacial Release, Swedish/Relaxation

 

Other Modality Specialties

Trigger Point Therapy, Injury Treatment, Craniosacral Relaxation

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Philosophy on Healing

Communication is the key to an amazing massage session.

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Fun Facts

Walking up and appreciate another beautiful thing every day. Drink 2 cups of coffee and 2 treats per day.

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Pressure Levels (Medium-Deep Touch)
Level 2 - Light/Medium pressure: affects some muscles, trigger point
Level 3 - Medium/Firm: affects deeper muscle layers

​Level 4 - Deep: using forearms or elbows to affect deepest muscle layers

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License #MA60458585 

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TRUDI SHERIDAN-LEWIS

ACCEPTING NEW PATIENTS

About Trudi

She graduated from Cortiva Massage Institute of Seattle in 2018. As a new massage therapist, she is delighted to share her knowledge of massage to help to improve each client's well-being. Her career is divided into two divergent fields: previously a leader in corporate talent acquisition for over twelve years, she has now shifted her career 180 degrees to pursue her dream of helping people live a pain-free life through the non-invasive method of massage. 

 

Favorite Modalities

Pre-and post-natal, Swedish, Injury Treatment

 

Other Modality Specialties

Neuromuscular, Myofacial Release, Oncology Massage

 

Philosophy on Healing

“My passion and work are to move individuals through the thought process of just "accepting" a specific state of health due to age or injury, and instead to improve the quality of life through the non-invasive method of massage. Each modality which I practice (from relaxation to pre-and post-natal to geriatric massage) can address individual challenges and enable the body to start to heal itself, providing for a state where a person can benefit exponentially by massage." -Trudi Sheridan-Lewis

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Pressure Levels (Light-Medium Touch)

Level 1 - Light pressure: no trigger points
Level 2 - Light/Medium pressure: affects some muscles, trigger point

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License #MA60898228

COVID-19 Contact Tracing Certified

ADDRESS

Evergreen Massage & Wellness

6808 220th Street SW

Suite 203

Mountlake Terrace, WA 98043

BUSINESS HOURS

Monday            Varies  on therapist's hours

Tuesday            10:00am – 3:00pm   

Wednesday    10:00am – 3:00pm   

Thursday         10:00am – 3:00pm 

Friday               1:00pm – 5:00pm  ​

Saturday         Varies  on therapist's hours

Sunday            Varies  on therapist's hours

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© 2020 Evergreen Massage and Wellness LLC

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